Diabetes: The Big Cookbook - Fiona Hunter and Heather Whinney

Dettagli

Learning to eat better to manage diabetes doesn't mean compromising the pleasure of eating. The delicious recipes in this book will make following a healthier lifestyle easy and enjoyable. You'll find delicious ideas for healthy breakfasts like apple and oat pancakes, simple lunches with lemon linguine, pork stew dinners, snacks, desserts, and cakes to satisfy the occasional craving. Each recipe is accompanied by a table indicating the glycemic index, calorie, saturated fat, and salt content, to help you choose the most balanced dish, and a detailed list of the fiber, sugar, and carbohydrate amounts for each dish.