The vegetarian diet - Bruno Brigo

Several studies confirm it: those who follow a vegetarian diet live longer and are healthier. Scientific data clearly reveal that natural foods of plant origin represent by far the healthiest diet one can follow as they drastically reduce the risk of cardiovascular diseases, reduce the incidence of tumors and autoimmune diseases, allow one to more easily manage the weight loss, provide precious protective nutrients that counteract the action of free radicals, responsible for aging, optimizing the state of health and well-being.

Author

Bruno Brigo is a doctor, specialized in Internal Medicine, Physical Therapy and Rehabilitation. He lives and works in Verona. He practices and teaches homeopathy, phytotherapy and oligotherapy. He is the author of several texts and vice-president of the IHMO (International Homeo-pathic Medical Organization). He is a CISDO (Italian Center for Studies and Documentation in Homeopathy) teacher.