Choose health. The Kousmine method and its diet for adults and children

Dettagli

The Kousmine Method, presented in Choose Health, highlights the relationship between quality nutrition and health, recognizing the intestine's central role in developing an effective immune system.
The Kousmine diet attributes a healing and preventive power to the consumption of organic whole grains, the use of cold-pressed and raw organic oils, the moderate intake of proteins from fish or legumes, and the extensive use of organic vegetables cooked and raw.