ORGANIC RYE

Dettagli

BAG: 25 KG

CERTIFICATION: ORGANIC

MARCELO VARIETY

QUANTITY PER HECTARE: 170-200 Kg

WAITING TIME APPROXIMATELY 20 WORKING DAYS FROM RECEIPT OF PAYMENT

There rye ( Secale cereale L. , 1753 ), also known as rye , it's a plant herbaceous from the family from the Poaceae , widespread in the temperate zones . ^{[ 1 ]}

There are winter rye and summer rye. In Central Europe Winter rye is grown almost exclusively, as it can better utilize winter moisture and is more resistant to spring drought, yielding a better harvest. Summer rye is grown only in regions with a risk of late frosts and in exposed mountainous locations. It is sown in September / October and harvested in spring Rye is better suited than grain to dry and windy climates.

Nutritionally, rye is a complete grain. The nutritional values ​​per 100 grams of raw whole rye are:

• Energy: approximately 335 kcal

• Carbohydrates : 70 g

• Fiber : 15–16 g

• Protein : 10–12 g

• Fat : 1.6 g (almost all unsaturated)

• Vitamins : group B ( B1 , B3 , B6 ), vitamin E

• Minerals: iron , zinc , magnesium , potassium , manganese

Its strong point is the Rich in dietary fiber , especially soluble fiber, which contributes to intestinal and metabolic health. Rye also contains lignans and natural antioxidants.

Regularly consuming rye can have positive effects on several aspects of health, especially when included in the context of a balanced diet.

Thanks to its high content of Soluble and insoluble fibers , rye stimulates intestinal motility and promotes regular evacuation. It is useful in cases of chronic constipation and helps improve the composition of the intestinal microbiota .

IMPORTANT!!!

IN THE CASE OF ORGANIC FARMS, BEFORE PROCEEDING WITH THE PURCHASE IT IS NECESSARY TO CALL 0173 70407 TO DEFINE THE ORDER DETAILS