SEVEN STEPS TOWARD AWARENESS AND WELL-BEING - M.Bruno

Dettagli

The title of this journey that we will take together symbolizes the seven steps towards the discovery of the inner world, of our energetic world, through the discovery of our seven chakras, with their meaning, their biopsychological characteristics and the connections with the viscera connected to them , respectfully following the yogic-tantric tradition that has tested its effectiveness for millennia and with the addition of some personal considerations.

Each of us, human beings who have come to inhabit this planet, have acquired a body, a magnificent instrument with astonishing qualities and capabilities, and it is our direct responsibility to know its functioning, essential characteristics, symbolisms, and then learn to manage it in the best possible way. of ways, making oneself more responsible and autonomous.

Living the experiences of the body fully, without denying any of its components, is our right, and only by learning to live our physical and emotional reactions with awareness, can we try to understand and directly feel the processes of transformation or static nature that they make us feel good or they keep us apathetic.

And if we know the instruction manual for use, we are certainly more encouraged to use it.